Weigh In record (no journal entry) for 03 January 2012
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164.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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102 kcal
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Fat: 5.22g | Prot: 8.68g | Carb: 4.48g.
Breakfast: Monterey Jack Cheese, Extra Lean Turkey Bacon, Egg Yolk, Egg White, Country Hash Browns. more...
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gaining 0.6 lb a week
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