Weigh In record (no journal entry) for 03 October 2016
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256.8 lb
Lost so far: 51.8 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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1345 kcal
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Fat: 16.29g | Prot: 72.55g | Carb: 232.98g.
Breakfast: Caffè, Banana, Activia Zero Bianco Cereali, Caffè. Lunch: Spinaci, Ananas, Pane Bianco, Funburger Burger a Base di Funghi Gusto Cipolla. Dinner: Ananas, Uovo, Valfrutta Fagioli Cannellini. Snacks/Other: Banana. more...
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gaining 12.0 lb a week
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