Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kaitoulina
Journal
02 Oct 16
kaitoulina's Journal, 02 October 2016
kaitoulina's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 October 2016
173.2 lb
Lost so far:
0 lb
.
Still to go:
28.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2016:
1898 kcal
Fat: 85.63g | Prot: 70.98g | Carb: 208.59g.
Breakfast:
Fried Egg, Half and Half Cream, Nesquik 25% Less Sugar Chocolate Powder, Coffee.
Dinner:
Papa John's Garlic Knots, Papa John's 16" Original Crust Pizza - Pepperoni.
more...
2491 kcal
Activities & Exercise:
Dance (square dancing) - 1 hour and 30 minutes, Reading - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kaitoulina's weight history
view complete history