Weigh In record (no journal entry) for 02 October 2016
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115.7 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2016:
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672 kcal
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Fat: 40.70g | Prot: 43.29g | Carb: 30.07g.
Breakfast: Emmentaljuusto (Vähärasvainen, Pastoroitu), Paistettu Kananmuna, Lidl Proteiinisämpylä. Lunch: Soyappetit Tumma Soijarouhe. Dinner: Pinaattipiiras (ei Lihaa). more...
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steady weight
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maisa❤️'s weight history
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