Natallii's Journal, 02 October 2016

Natallii's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 October 2016

189.6 lb Lost so far: 0 lb. Still to go: 46.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2016:

1888 kcal

Fat: 75.35g | Prot: 133.01g | Carb: 196.24g. Breakfast: Meijer Fried Eggs. Lunch: Salmon. Dinner: Great Value Lentils. Snacks/Other: Honey, Kronos Halvah. more...

2247 kcal

Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Stretching (yoga) - 40 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

gaining 0.1 lb a week

1 Supporter Support

Comments

I was supposed to go training with my dance-partner, but I had injured my neck during the previous training, so today is the day of laziness. Slept till 11 am, feel a bit ill, so I decided to eat some honey today. Today I visited a stretching lesson. Awkward. Too fast exercises, no warm-up.

02 Oct 16 by member: Natallii


	Submit a Comment You must sign in* to submit a comment*

Natallii's weight history

view complete history

Natallii's Journal, 02 October 2016

Submit a Comment

Other Related Links

Members

Natallii's weight history