Weigh In record (no journal entry) for 02 October 2016
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138.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2016:
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315 kcal
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Fat: 7.34g | Prot: 6.22g | Carb: 54.95g.
Breakfast: Tea (Brewed), Blueberry Muffins. more...
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losing 4.7 lb a week
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betty100236's weight history
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