Weigh In record (no journal entry) for 30 January 2010
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132.6 lb
Lost so far: 0.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2010:
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1120 kcal
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Fat: 29.00g | Prot: 41.00g | Carb: 166.00g.
Lunch: The Original BBQ Chicken Pizza. Snacks/Other: chips ahoy cookie. more...
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losing 0.5 lb a week
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Steph R's weight history
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