Weigh In record (no journal entry) for 02 October 2016
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222.3 lb
Lost so far: 39.8 lb.
Still to go: 52.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2016:
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1392 kcal
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Fat: 90.00g | Prot: 67.00g | Carb: 73.00g.
Breakfast: McDonald's Sausage & Egg McMuffin. Lunch: Little Salad Bar Chunky Bleu Cheese Dressing, America's Choice Bacon Thick Sliced, Buffalo Wild Wings French Fries, Buffalo Wild Wings Traditional Wings. more...
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losing 1.4 lb a week
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