Weigh In record (no journal entry) for 02 October 2016
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2016:
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1468 kcal
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Fat: 68.25g | Prot: 54.83g | Carb: 113.10g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Désirs Orange Chocolat Noir 72% Cacao. Lunch: Leclerc Tradition Petit Beurre, Jell-O Gel Snacks Strawberry No Sugar Added, Habitant Oignons Marinés Sucrés, Habitant Ketchup aux Fruits, Tour Eiffel Volaille Tomate & Basilic Sélection Santé, Dare Breton Grains Germés Oignons Caramélisés, V8 V-Go Smooth & Seasoned. Dinner: Selection Maple Syrup, IGA Carrot Cake, Kirkland Signature Poitrine de Poulet, St-Hubert Tartinade de Poulet, Cracker Barrel Havarti Slices, French's Moutarde Classic Yellow Épicé, Mejicano Tortillas Tomato And Basil, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1242 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 47 minutes, Resting - 16 hours and 53 minutes, Sleeping - 6 hours and 20 minutes. more...
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gaining 3.5 lb a week
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