Weigh In record (no journal entry) for 27 January 2010
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105.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 January 2010:
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1013 kcal
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Fat: 22.29g | Prot: 42.66g | Carb: 160.46g.
Breakfast: rice milk, basic 4. Lunch: mushrooms, celery, carrots, fetta cheese, blueberries, Cos or Romaine Lettuce, ground turkey, black beans. Snacks/Other: arrowroot cookies, water, ginger tea, white tea, cherries. more...
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1458 kcal
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Activities & Exercise:
Standing - 4 hours, Desk Work - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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