Keep Focused! No cheating.
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 January 2010:
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1247 kcal
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Fat: 58.52g | Prot: 85.54g | Carb: 72.81g.
Breakfast: broccoli, Large Eggs. Lunch: american chees, light bread. Dinner: Beef top loin (lean only, trimmed to 1/8" fat, cooked, broiled), light balsamic dressing, salad. Snacks/Other: pecans, wine merlot, Chocolate Puddings (Fat Free), peanut butter, apple, melon. more...
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2688 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 3 hours, Circuit Training - 33 minutes, Resting - 11 hours and 27 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I'm focused, I'm focused. :-)
30 Jan 10 by member: information
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Trish Masterson's weight history
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