Weigh In record (no journal entry) for 01 October 2016
|
170.1 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2016:
|
354 kcal
|
Fat: 11.24g | Prot: 13.05g | Carb: 49.84g.
Breakfast: Salsa, Egg White, Egg, Potatoes (Flesh Without Skin, with Salt, Boiled), Silk Vanilla Soy Creamer. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dancefit's weight history
|