Weigh In record (no journal entry) for 03 January 2012
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245.2 lb
Lost so far: 0.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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220 kcal
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Fat: 1.50g | Prot: 4.00g | Carb: 52.00g.
Breakfast: Banana, Instant Oatmeal - Lower Sugar Apples and Cinnamon. more...
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gaining 0.0 lb a week
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maparmer's weight history
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