Halliee's Journal, 01 October 2016

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Weigh In record (no journal entry) for 01 October 2016

176.5 lb Lost so far: 10.0 lb. Still to go: 6.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 October 2016:

1102 kcal

Fat: 51.00g | Prot: 49.00g | Carb: 116.47g. Breakfast: Green Tea. Lunch: Lean Cuisine Cheese & Bean Enchilada Verde. Dinner: El Pollo Loco Chicken Tostada Salad (No Dressing). more...

2131 kcal

Activities & Exercise: Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.3 lb a week

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Halliee's Journal, 01 October 2016

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