Weigh In record (no journal entry) for 01 October 2016
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209.0 lb
Lost so far: 11.5 lb.
Still to go: 67.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2016:
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1423 kcal
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Fat: 52.12g | Prot: 52.61g | Carb: 178.40g.
Breakfast: Pitch Brioche Pépites de Chocolat, Alpro Alpro Cremoso, Quaker Oats Express Multifruit, Carrefour Lait Demi Écrémé. Lunch: Lidl Salade Chef Select To Go Mozzarella. Dinner: Boni Tortellini met Ricotta en Spinazie. Snacks/Other: Maredsous Fromage D'abbaye, Carrefour Jambon Cuit Dégraissé, Pain Blanc, Pêches. more...
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losing 3.1 lb a week
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