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suzihoo
Journal
03 Jan 12
suzihoo's Journal, 03 January 2012
suzihoo's Profile
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Weigh In record (no journal entry) for 03 January 2012
188.6 lb
Lost so far:
0.4 lb
.
Still to go:
48.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2012:
279 kcal
Fat: 4.55g | Prot: 15.28g | Carb: 44.80g.
Breakfast:
Peppermint Mocha Creamer, Coffee, Tea (Brewed), 100% Low Sodium Vegetable Juice (5.5 oz).
Lunch:
Nonfat Black Cherry Greek Yogurt.
more...
2542 kcal
Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
losing 8.4 lb a week
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