Weigh In record (no journal entry) for 03 January 2012
|
211.9 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 January 2012:
|
2876 kcal
|
Fat: 101.54g | Prot: 93.79g | Carb: 386.90g.
Breakfast: apple, caviar, butter, Tumšā, 2% Fat Milk, Gourmet Fruits. Lunch: Honey, Tagliatelle, Milk Shake, Cod, Pears. Dinner: Light Ice Cream, Tangerines (Mandarin Oranges), Pears, Bananas, Caviar, Tumšā, Butter, Bacon, Butter, Tumšā, Holande Cheese. more...
|
|
3362 kcal
|
Activities & Exercise:
walking - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Running - 6/mph - 40 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ErnieKoala 's weight history
|