mtbkgrl44's Journal, 30 September 2016

Sept 29 the is a mistake.
221.7 lb Lost so far: 0 lb.    Still to go: 81.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2016:
1790 kcal Fat: 69.39g | Prot: 110.50g | Carb: 176.54g.   Breakfast: Roasted Potato (Fat Added in Cooking), Splenda No Calorie Sweetener, Coffee, Egg, Hood Simply Smart Fat Free Half & Half. Lunch: Sauvignon Blanc Wine, Cream Of Chicken Soup (Canned, Condensed), Kraft Stove Top Chicken Flavor Stuffing Mix, Swiss Cheese, Skinless Chicken Breast. Dinner: Stevi B's Macaroni and Cheese Pizza. Snacks/Other: Reese's Reese's Pieces Eggs, Reese's Reese's Pieces Eggs, Great Value Fat Free Milk, Jell-O Sugar Free Pistachio Pudding, Red Bull Red Bull Sugar Free (12 oz), Ghirardelli Intense Dark Cocoa Nibs. more...
gaining 700.0 lb a week

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