Weigh In record (no journal entry) for 30 September 2016
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2016:
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1157 kcal
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Fat: 44.35g | Prot: 30.50g | Carb: 155.50g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Désirs Orange Chocolat Noir 72% Cacao. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, The Laughing Cow Jalapeno, Dare Breton Grains Germés Oignons Caramélisés, V8 V-Go Smooth & Seasoned. Dinner: Tassimo Cadbury Hot Chocolate, Leclerc Tradition Petit Beurre, Habitant Oignons Marinés Sucrés, St-Hubert Tartinade de Poulet, Cracker Barrel Havarti Slices, French's Moutarde Classic Yellow Épicé, Pom Cinnamon Raisin Bagel, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Sun-Maid Yogurt Covered Raisins Orange Cream, Kellogg's Mini Carrés Rice Krispies, Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1193 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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