Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
babykitten
Journal
30 Jan 10
babykitten's Journal, 30 January 2010
babykitten's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 January 2010
260.2 lb
Lost so far:
9.4 lb
.
Still to go:
130.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 January 2010:
1507 kcal
Fat: 42.62g | Prot: 81.41g | Carb: 213.57g.
Lunch:
egg, sweet potato.
Dinner:
dumplings, milk, raisin bran, english cucumber, tomato, spritz olive oil.
Snacks/Other:
banana, gouda, apple.
more...
2875 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
babykitten's weight history
view complete history