Weigh In record (no journal entry) for 02 January 2012
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236.5 lb
Lost so far: 10.0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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237 kcal
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Fat: 8.97g | Prot: 25.25g | Carb: 15.70g.
Breakfast: Spanish Chicken Skillet, Roast Pumpkin Salad. more...
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losing 10.5 lb a week
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Sunryze6's weight history
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