Weigh In record (no journal entry) for 30 September 2016
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200.0 lb
Lost so far: 20.1 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2016:
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1457 kcal
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Fat: 0.92g | Prot: 2.37g | Carb: 73.51g.
Breakfast: Дикси Груша Конференц, Кофе (Растворимое), Сахарный Песок. Lunch: Коньяк, Зеленое Яблоко, Коньяк. Dinner: Коньяк, Окей Груша Конференс. more...
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losing 12.3 lb a week
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