Weigh In record (no journal entry) for 30 January 2010
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160.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2010:
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526 kcal
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Fat: 20.84g | Prot: 23.33g | Carb: 57.78g.
Breakfast: Brown 'n Serve Turkey Sausage Links, Egglands Best Bonus Large Eggs, Whole Wheat Bread, Freshly Squeezed Orange Juice, Regular Coffee, Cream (Half & Half). Lunch: Reduced Fat Medium Cheddar Cheese. Snacks/Other: Sun Chips Original. more...
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aavila3's weight history
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