Weigh In record (no journal entry) for 02 January 2012
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206.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1301 kcal
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Fat: 49.15g | Prot: 106.17g | Carb: 105.77g.
Breakfast: 100% Whole Wheat Bread, Egg. Lunch: Onion Rolls, Ground Beef. Dinner: Boneless Skinless Chicken Breasts. Snacks/Other: MCC CHOC BANANA Smoothies. more...
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gaining 0.5 lb a week
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