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nada nuevo.
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177.5 lb
Lost so far: 40.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2016:
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1151 kcal
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Fat: 60.77g | Prot: 39.90g | Carb: 112.98g.
Breakfast: Palanqueta, Tamal. Lunch: Knorr Arroz con Tomate, Huevo Revuelto, Pan de Queso. more...
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steady weight
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