Weigh In record (no journal entry) for 29 September 2016
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201.9 lb
Lost so far: 9.7 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2016:
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733 kcal
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Fat: 34.67g | Prot: 73.51g | Carb: 32.96g.
Breakfast: Feel Good Chá Verde com Laranja e Gengibre. Lunch: Alface de Folha Verde, Rúcula, Jiló, Contra-filé. Dinner: Hambúrguer Caseiro, Jiló, Bacon (Curado, Frito, Cozido), Ovo Frito sem Gordura, Rúcula, Cenouras, Rabanetes, Tomates. more...
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losing 3.1 lb a week
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Vini lima's weight history
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