mtbkgrl44's Journal, 29 September 2016

121.7 lb Lost so far: 85.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1667 kcal

Fat: 56.67g | Prot: 85.93g | Carb: 220.76g.   Breakfast: Trader Joe's Raw Unsalted Creamy Almond Butter, Land O'Lakes Light Butter, Thomas' Original English Muffins, Hood Simply Smart Fat Free Half & Half, Splenda No Calorie Sweetener, Coffee. Lunch: Land O'Lakes Light Butter, Boiled Sweetpotato (without Peel), Kraft Original Barbeque Sauce, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Nabisco Triscuit Reduced Fat Crackers (29g), Croutons, Aged Asiago Cheese, Chicken Breast, Lettuce Salad with Assorted Vegetables, Maple Grove Farms Fat Free Caesar Dressing, Mission Flour Tortillas (Fajita Size). Snacks/Other: Great Value Fat Free Milk, Kellogg's Special K Nourish - Coconut Cranberry Almond, Ghirardelli Intense Dark Cocoa Nibs, Nectarines, Herbal Tea, Green Tea, Land O'Lakes Light Butter, PAM Organic Olive Oil Cooking Spray, Egg, Boiled Sweetpotato (without Peel). more...

8297 kcal

Activities & Exercise: Hiking - 23 hours and 50 minutes, Sleeping - 10 minutes. more...