Weigh In record (no journal entry) for 29 September 2016
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129.9 lb
Lost so far: 57.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2016:
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668 kcal
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Fat: 10.20g | Prot: 21.01g | Carb: 125.11g.
Breakfast: Yaourt Nature, Pain Complet de Seigle, St Môret, Confiture Extra 4 Fruits Rouges, Thé sans Sucre, Pomme. Dinner: Picard Poireaux en Rondelles, Carottes, Sojasun Yaourt Framboise Passion, Pommes. more...
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losing 0.9 lb a week
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