Weigh In record (no journal entry) for 29 September 2016
|
226.6 lb
Lost so far: 2.6 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2016:
|
1728 kcal
|
Fat: 73.92g | Prot: 83.90g | Carb: 175.07g.
Breakfast: Rama Margarine, Gekochtes Ei, Castello Höhlenkäse, Schär Landbrot. Lunch: Gut & Günstig Hähnchen-Cordon Bleu, Botato Pommes Frites Wellenschnitt. Snacks/Other: Kaffee mit Milch, Wasa Delicate Crisp Sesame & Sea Salt. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jazzue's weight history
|