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YOU HAVE GOT TO WORK HARDER!!! HAWAII IS IN 5 WEEKS AND YOU ARE STILL IN THE 170'S!! PLEASE EXCERSICE MORE AND DON'T GO OVER YOUR POINTS!! I'M BEGGING YOU!!! I KNOW YOU CAN DO IT!!! JUST GO ALL OUT FOR THESE 5 WEEKS AND IT WILL BE SOOOOOO WORTH IT!!! I PROMISE!!
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172.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2010:
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724 kcal
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Fat: 17.90g | Prot: 27.32g | Carb: 115.33g.
Breakfast: Special K Cinnamon Pecan Cereal, skim milk. Lunch: weight watchers chocolate brownie, pepperoni pizza minis. Snacks/Other: Cheez-It Baked Snack Crackers 100 Calorie Pack. more...
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losing 0.7 lb a week
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 Comments
Don't worry, you have 5 weeks to lose aleast 10 to 15 pounds. So keep it up!!...Good luck!!
30 Jan 10 by member: Boricualatina
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