Weigh In record (no journal entry) for 02 January 2012
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151.6 lb
Lost so far: 37.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2012:
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1262 kcal
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Fat: 39.38g | Prot: 96.70g | Carb: 138.76g.
Breakfast: Milk (Nonfat), Milk (Nonfat), GOLEAN Crisp! - Toasted Berry Crumble. Lunch: Parmesan-Crusted Chicken Breast, Whole Grain Tuscan Linguine (Small). Dinner: Salmon Fillets. Snacks/Other: Northern Lite Caramel Latte (Medium). more...
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gaining 1.3 lb a week
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