Weigh In record (no journal entry) for 28 September 2016
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2016:
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1148 kcal
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Fat: 43.60g | Prot: 29.85g | Carb: 153.50g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Désirs Orange Chocolat Noir 72% Cacao. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, St-Hubert Tartinade de Poulet, Dare Breton Grains Germés Oignons Caramélisés, V8 V-Go Smooth & Seasoned. Dinner: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Cracker Barrel Havarti Slices, Kraft Peanut Butter Whipped And Dip, Christie Premium Plus Crackers Salted Tops, Natrel Lactose Free Chocolate Milk 1%, Kellogg's Frosted Flakes Cereals, Pringles Stix Bâtonnets Miel et Beurre, Tassimo Cadbury Hot Chocolate. Snacks/Other: Kellogg's Mini Carrés Rice Krispies, Leclerc Tradition Petit Beurre, Eau de Robinet. more...
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1205 kcal
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Activities & Exercise:
Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...
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steady weight
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