Weigh In record (no journal entry) for 02 January 2012
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244.7 lb
Lost so far: 8.8 lb.
Still to go: 35.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 January 2012:
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1280 kcal
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Fat: 74.29g | Prot: 95.12g | Carb: 51.30g.
Breakfast: bega, cruskits, ham, tomato. Lunch: Asian Salad. Dinner: lamb. Snacks/Other: cruskits, tuna. more...
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gaining 0.2 lb a week
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