Avochick's Journal, 02 January 2012

ok, just got down with the holiday eating....now starting a diet challenge with my co workers..buy in is $10 weigh in 1/2/12 and last day is 2/13/12 right before valentines day. Person to lose the most % body weight wins the pot and the gratification of losing the weight and starting healthy this year :) I wanna wiiiinnnn.....i can do this....

154.2 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed poorly.

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502 kcal

Fat: 11.85g | Prot: 15.89g | Carb: 95.99g.   Breakfast: water, coffee, brownie. Lunch: dinner roll, progresso minestrone. more...

2042 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...