Weigh In record (no journal entry) for 27 September 2016
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215.0 lb
Lost so far: 43.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2016:
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845 kcal
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Fat: 26.22g | Prot: 23.14g | Carb: 134.76g.
Breakfast: Mountain Dew Mountain Dew, Thick Crust Pizza with Meat. more...
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losing 14.0 lb a week
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actionbob's weight history
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