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RobinL417
Journal
27 Sep 16
RobinL417's Journal, 27 September 2016
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Weigh In record (no journal entry) for 27 September 2016
137.4 lb
Lost so far:
0 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2016:
1049 kcal
Fat: 39.63g | Prot: 72.64g | Carb: 101.00g.
Breakfast:
Herbalife Nutritional Shake Mix - Cookies 'N Cream.
Lunch:
Herbalife Nutritional Shake Mix - Cookies 'N Cream.
Dinner:
Pepsi Pepsi, Taco Bell Quesadilla - Chicken, Taco Bell Crunchy Taco.
Snacks/Other:
Light Tuna Fish (Drained Solids In Water, Canned).
more...
1518 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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