Weigh In record (no journal entry) for 02 January 2012
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223.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2012:
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1543 kcal
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Fat: 68.07g | Prot: 104.15g | Carb: 131.79g.
Breakfast: sour cream and onion pringles. Lunch: oven roasted white turkey, american cheese, whitewheat bread, ramen. Dinner: Green Snap Beans (Drained Solids, Canned), rib patties, whitewheat bread, chicken breast. Snacks/Other: water. more...
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3841 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours, Driving - 30 minutes, Dance (fast step, aerobic) - 20 minutes. more...
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Megan Cooper's weight history
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