Weigh In record (no journal entry) for 27 September 2016
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218.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 September 2016:
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1456 kcal
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Fat: 92.34g | Prot: 120.66g | Carb: 26.09g.
Breakfast: La Banderita Carb Counter Low Carb Tortillas, Wegmans Mushrooms, Spinach, Oscar Mayer Real Bacon Pieces, Cheddar Cheese, Eggland's Best Large Grade A Eggs, Breakfast Best Original Breakfast Sausage Links. Lunch: Kraft Greek Vinaigrette Salad Dressing, Pastene Hearts of Palm, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Mozzarella Cheese (Part Skim Milk), Fresh Express Sweet Butter Tender Lettuce Mix, Chicken Thigh (Skin Not Eaten). Dinner: Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Great Value Sliced Non-Smoked Provolone Cheese, Food Lion Honey Ham, Russell Stover Sugar Free Peanut Butter Cups. more...
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