Weigh In record (no journal entry) for 27 September 2016
|
166.9 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 September 2016:
|
1151 kcal
|
Fat: 86.07g | Prot: 41.93g | Carb: 50.89g.
Breakfast: Café, Copra Óleo de Coco Extra Virgem, Canela, Nespresso Café, Azeite de Oliva Extra-Virgem, Ovo Mexido. Lunch: Suflê de Espinafre, Abóbora Cabotia. Snacks/Other: Zero-Cal Adoçante, Café, Pão de Queijo Mini, Sabor da Terra Semente de Chia, Abacates. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LiPeronica's weight history
|