Weigh In record (no journal entry) for 27 September 2016
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2016:
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1225 kcal
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Fat: 55.85g | Prot: 39.40g | Carb: 138.50g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Désirs Orange Chocolat Noir 72% Cacao. Lunch: Tetley Orange Pekoe, Jell-O Gel Snacks Strawberry No Sugar Added, Clover Leaf Gueuleton au Poulet Buffalo Épicé, V8 V-Go Smooth & Seasoned. Dinner: Nestle Pure Life Splash Cherry Berry, Nestle Mini Drumstick, St-Hubert Tartinade de Poulet, Cracker Barrel Havarti Slices, French's Moutarde Classic Yellow Épicé, Pita Break One Bun Folded Flats Multigrain, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Kraft Peanut Butter Whipped And Dip, Christie Premium Plus Crackers Salted Tops, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Kellogg's Mini Carrés Rice Krispies, Leclerc Tradition Petit Beurre, Eau de Robinet. more...
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1204 kcal
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Activities & Exercise:
Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...
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losing 3.5 lb a week
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