saceylacey's Journal, 02 January 2012

380.0 lb Lost so far: 0 lb.    Still to go: 230.0 lb.    Diet followed reasonably well.

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2485 kcal

Fat: 88.74g | Prot: 102.55g | Carb: 316.34g.   Breakfast: Granulated Sugar, Green Tea, Basil, Minced Garlic, Extra Virgin Olive Oil, French Bread. Lunch: Clover Honey, Green Tea, White Flour, Butter, Minced Garlic, Bacon Grease, Green Snap Beans, Tarter Sauce, Swai fish. Dinner: Finely Shredded Mild Cheddar Cheese, Hampshire Sour Cream, Clover Honey, Green Tea, Minced Garlic, Lemon Juice, Homemade Pico de Gallo, Corn Tortilla, Carne Asada. Snacks/Other: Whole Milk, Cocoa Pebbles Cereal, sundown naturals, Goji Vitamin Super Chews, Jelly Beans, Rockin' Refuel Lowfat Chocolate Protein Fortified Milk. more...

4995 kcal

Activities & Exercise: Yard Work (gardening) - 15 minutes, Standing - 30 minutes, Desk Work - 1 hour, Sitting - 3 hours, Shopping - 1 hour, Sleeping - 8 hours, Resting - 10 hours, Driving - 15 minutes. more...