Paula Dorigatti's Journal, 26 September 2016

Weigh In record (no journal entry) for 26 September 2016
160.3 lb Lost so far: 29.8 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2016:
1360 kcal Fat: 95.25g | Prot: 91.93g | Carb: 26.91g.   Breakfast: Café, Queijo Minas. Lunch: Champignon, Ovo de Codorna, Língua Bovina Cozida, Cenouras, Brócolis, Alface. Dinner: Língua Bovina Cozida, Buritis Queijo Provolone, Espinafre, Label Rouge Ovo Caipira. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada. more...
losing 2.3 lb a week

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