Weigh In record (no journal entry) for 26 September 2016
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194.7 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2016:
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961 kcal
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Fat: 44.90g | Prot: 35.86g | Carb: 107.69g.
Lunch: Prugne, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Lattuga a Foglia Verde, Conad Ravioli Ricotta e Spinaci al Pomodoro. Dinner: Mulino Bianco Gran Bauletto Rustico, Uovo Sodo, Olio Extra Vergine di Oliva, Cipolle, Pomodori Ciliegini, Zucchine. Snacks/Other: Zucchero, Caffè Macchiato, Hero Barretta Cocco e Cioccolato. more...
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gaining 0.3 lb a week
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