I've been fluctuating a lot over the past few days around the 160-161 area. Trying to mindfully do better. I have a lot of work on my plate currently, but I have erased some drama from my life which erases stress. Hopefully I'm on the up and up! Also my best friend bought a fitbit so I finally have someone to motivate me/ motivate.
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159.8 lb
Lost so far: 6.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2016:
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1012 kcal
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Fat: 45.00g | Prot: 35.75g | Carb: 124.50g.
Breakfast: Good Food Made Simple Breakfast Burrito - Cheese & Veggie. Lunch: Smucker's Uncrustables Reduced Sugar - Peanut Butter & Grape Spread Sandwich on Whole Wheat. Dinner: Maruchan Ramen Noodle Soup - Creamy Chicken Flavor. more...
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losing 10.5 lb a week
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Comments
26 Sep 16 by member: warrenwinter
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Good job! I have a Fitbit, but I barely move. You could beat me easily.
26 Sep 16 by member: kpwcalories
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It's surprisingly motivating to have someone there!
27 Sep 16 by member: holidaybunny
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