Weigh In record (no journal entry) for 26 September 2016
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2016:
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285 kcal
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Fat: 1.89g | Prot: 14.12g | Carb: 56.38g.
Breakfast: General Mills Cheerios, Friendly Farms Greek Style Nonfat Yogurt - Vanilla, Blueberries (Unsweetened, Frozen), Bananas. more...
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losing 7.0 lb a week
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