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period this week
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131.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2010:
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1579 kcal
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Fat: 42.36g | Prot: 76.19g | Carb: 260.02g.
Breakfast: english muffin, multigrain, KRFT DLI DLX 2% I.W. SLICES, JONES SLICED CAN BACON 85, Egg Beaters - Original. Lunch: Chewy Bars - Chocolate Mocha, 15 Bean Soup, Oranges, Alternative Bagel, Light Soft Spread. Dinner: Challah Egg Bread, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Special Dark Syrup, Ice Cream Bars - Giant Latte, Chewy Bars - Chocolate Mocha, Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Pistachio Nuts, VitaTop Triple Chocolate Chunk. more...
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losing 0.2 lb a week
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