Weigh In record (no journal entry) for 26 September 2016
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2016:
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1185 kcal
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Fat: 39.60g | Prot: 32.10g | Carb: 171.00g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Désirs Orange Chocolat Noir 72% Cacao. Lunch: Natrel Lactose Free Chocolate Milk 1%, Kellogg's Frosted Flakes Cereals, V8 V-Go Smooth & Seasoned. Dinner: Carrefour Mini Cake aux Fruits, St-Hubert Tartinade de Poulet, Cracker Barrel Monterey Jack Jalapeño, French's Moutarde Classic Yellow Épicé, Pita Break One Bun Multigrain, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Sprite Sprite Zero, Nestle Mini Drumstick, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Kellogg's Mini Carrés Rice Krispies, Leclerc Tradition Petit Beurre, Eau de Robinet. more...
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1236 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 35 minutes. more...
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steady weight
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