dashlegend's Journal, 02 January 2012

190.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1777 kcal

Fat: 102.41g | Prot: 97.03g | Carb: 107.86g.   Breakfast: Irish Creme Liquid Coffee Creamer, Coffee, Instant Oatmeal - Maple and Brown Sugar. Lunch: Cheddar Cheese, Turkey Sandwich with Spread. Dinner: Hot Dog Bun, Brats Beer 'n Bratwurst Style. more...

2633 kcal

Activities & Exercise: Housework - 4 hours, Resting - 11 hours, Sleeping - 9 hours. more...