Weigh In record (no journal entry) for 26 September 2016
|
180.6 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2016:
|
1778 kcal
|
Fat: 81.31g | Prot: 150.66g | Carb: 24.31g.
Breakfast: Roasted Grilled or Baked Chicken Leg (Skin Eaten). Lunch: Roasted Grilled or Baked Chicken Leg (Skin Eaten). Dinner: Crushed Tomatoes (Canned), Mozzarella Cheese, Checkers Lean Beef Mince, SPAR Baby Marrow. Snacks/Other: Cabernet Sauvignon Wine. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GillyBean_07's weight history
|