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I'm not quite sure how but yay! Xx
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222.8 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2016:
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1242 kcal
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Fat: 28.75g | Prot: 98.40g | Carb: 151.22g.
Breakfast: White Potatoes (Flesh and Skin), Everyday Essentials Smoked Back Bacon, Mushrooms, Kale, Tomatoes, Egg. Lunch: Tesco Simple Side Salad, Aldi Plain Tortilla Wraps, Ocean Spray Craisins, Aldi Lighter Than Light Mayo, Asda smart price chicken breast fillet. Dinner: Onions, Frylight Extra Virgin Olive Oil Spray, Garlic, Mushrooms, Tomatoes, OXO Beef Stock Cube, KTC Mung Dal Yellow, Dry Spaghetti. Snacks/Other: Costa Coffee Skimmed Caffe Latte (Massimo). more...
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losing 5.5 lb a week
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